Leg pain from the lower back
Sciatica Treatment in Bahadurgarh
Sharp, burning or shooting pain from your buttock down the back of your leg, sometimes with tingling or numbness: that is sciatica. Physiotherapy treats the nerve pain and its cause in your lower back.
What causes sciatica?
Sciatica is pain from an irritated sciatic nerve, the large nerve that runs from your lower back down each leg. The most common cause is a bulging or slipped disc in the lower back. Narrowing of the spinal canal (spinal stenosis) and a tight piriformis muscle in the buttock can also cause it.
Sitting for long, bending and lifting often make it worse. Most cases improve without surgery when treated well.
How we treat sciatica
We test your back, nerves, strength and reflexes to find where the nerve is irritated and how much. Early treatment calms the pain with positions and movements that ease the nerve, manual therapy and electrotherapy.
As the leg pain settles, we gently mobilise the nerve and strengthen your core and hips, and show you how to sit, bend and lift so it doesn't come back.
Conditions we treat
- Sciatica
- Slipped / bulging disc
- Spinal stenosis
- Piriformis syndrome
- Leg tingling & numbness
- Lower back pain
How we can help
- Pain-relieving positions & movements Ease pressure on the nerve and calm leg pain.
- Manual therapy Mobilises a stiff lower back and hips.
- Nerve mobilisation Gentle movements that help an irritated nerve glide freely.
- Core & hip strengthening Supports your spine to stop sciatica returning.
- Electrotherapy Pain relief in the early stage.
See a doctor first if you have
- Numbness around the groin, genitals or buttocks
- New trouble controlling your bladder or bowels
- Weakness in the leg or foot that is getting worse (foot drop)
- Sciatica in both legs at once
- Fever or unexplained weight loss with back pain
These can be signs of a problem that needs medical tests or urgent care. Once a doctor has ruled it out, we can start your physiotherapy.
Patient stories
Trusted by patients across Bahadurgarh
I suffered a cervical disc bulge in 2022 and endured pain for months before my brother recommended Dr. Pardeep. From the very first session, my pain reduced by 90%. His team is also incredibly helpful and professional. Highly grateful for the care and support.
I personally recommend Care 2 Cure Physiotherapy Clinic to anyone facing physical discomfort. I was struggling with a disc bulge and lower back stiffness, but thanks to Dr. Pardeep's treatment and guidance, my condition has improved a lot. I feel much better now and continue to recover with each passing day.
Best physiotherapist in the town. The spot where I get the best level of relief when in pain, especially in the cervical and neck area. Staff is also good, the doctor is excellent and well practised.
I visited Dr. Pardeep after experiencing tennis elbow pain for several months. The clinic had a calming and comfortable environment, and the doctor himself had a good sense of humour and was friendly, which eased my situation. On the very first day he assessed my condition thoroughly and found that I had both tennis elbow and a cervical issue. He gave both manual and machine therapy, and my pain eased in about 10 days. In about two weeks I was able to do my regular activities, though I continued for some days as it was not fully gone. Overall it was a great experience and I would highly recommend Dr. Pardeep.
Too good an experience of physiotherapy. I feel better day by day. Thanks to Care2Cure for the services and facilities.
I had pain in my wrist for 20 days. Thanks to Dr. Pardeep, I got relief in just 2 days. He is cooperative and professional in his work. Thumbs up to Care2Cure!
FAQ
Common questions
Can't find what you're looking for? Call us and we'll be happy to help.
Contact usMany people improve noticeably within a few weeks of the right treatment, though some take longer. After your assessment we will tell you what to expect.
Most people do not. Surgery is usually only considered when there is severe or worsening nerve weakness, or when pain does not improve with good conservative treatment. We will refer you if needed.
Long bed rest is not recommended. Staying gently active, within comfort, usually speeds up recovery.
Not always. An MRI is mainly needed if surgery is being considered or there are warning signs. Bring any reports you already have.